With so many changes coming our way this summer, it definitely took me a couple of weeks to wrap my mind around being pregnant. As the nausea set in, it started to become more real and I was able to build my excitement. We found out at 5.5 weeks with a home pregnancy test, took my first bump picture at week 6 and by week 7, I had moderate nausea. I learned quickly that I had to be eat {very} small meals, preferably only containing gatorade/ginger ale & saltines, all day long. For some reason, that week, I also think I ate fast food french fries everyday. Not sure if that helped.
By week 9, I was doing a better job managing the nausea, which also turned into some puking. Brushing my teeth seems to be a trigger, which is gross and annoying. The biggest struggle has been fighting my non-existent appetite. I have been eating more than saltines and pretzels more recently, but I still stick to plain, "normal" foods.
Week 10, we finally got to go see an OB for our first ultrasound! We heard the heartbeat for a brief moment, but was able to see the fluttering of the heart several times. With a strong heartbeat at 176, Baby W was laying on his/her back, looking like a blob. My favorite part was seeing the baby blob in my uterus. Knowing the heart is beating and seeing the baby for myself was a huge landmark.
The last couple of weeks in the first trimester, I started to feel better, most days. I spread my three meals throughout the entire day. Breakfast starts about 8:00 and I munch until 10:00 or so. I make my lunch in 2-3 stages, which spans from about 11:00-2:00. And then I'm ready for a pre-dinner snack about 3:30/4:00. I also try to eat a snack before I go to bed, even if it's just pretzels or a yogurt, which helps to feel better when I wake up in the morning.
I've been blessed with my first trimester being relatively easy - even through feeling sicky. Since feeling better, I actually started doing some mini workouts again! Wrigley has been getting some solid 30-minute walks and I've been swimming laps at Donaldson Run. For the most part, I have been able to rest and relax, and make time to get things done at my own pace.
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